Helping parents build confidence on skates while introducing young children to movement, balance and shared activity.

Introduction

Back on Skates – Family Programme is a structured skating programme designed for parents or caregivers and their young children to learn together in a safe and supportive environment.

This programme focuses on building confidence in adults while introducing children to skating through guided, low-pressure activities. It provides a clear progression for both participants, ensuring that learning is safe, structured and enjoyable.

Rather than informal sessions, each programme follows a planned structure that supports confidence, participation and shared experience.

Who This Programme Is For

This programme is suitable for:

Parents or caregivers with children aged 3 and above
Adults who want to build confidence on skates
Families looking for a structured shared activity
Those new to skating or returning after time away
Individuals who prefer a supportive group environment

No previous skating experience is required.

What You Will Gain

By the end of the programme, participants typically experience:

For Parents

Increased confidence on skates
Ability to move safely and with control
Understanding of how to support a child learning to skate
Greater confidence participating in group activity

For Children

Early introduction to balance and movement
Increased confidence in a safe, structured space
Familiarity with following simple instructions
Positive first experience of skating

As a Family

Shared activity and learning
Increased confidence together
Opportunity to connect with other families
A supportive and social environment

Programme Structure

Duration:
6-week structured programme

Session Length:
Approximately 60 minutes

Group Size:
Small groups of 6–10 families to ensure safety and support

Weekly Focus

Each week builds progressively for both parents and children.

Week 1 – Getting Started and Falling Safely

Parents:
- Balance and posture
- Learning to fall safely and recover
Children:
- Standing with support
- Becoming familiar with skates

Week 2 – Moving Together

Parents:
- Controlled movement
Children:
- Supported rolling
Focus:
- Parent and child movement together

Week 3 – Stopping Safely

Parents:
- Simple stopping techniques
Children:
- Supported stopping

Week 4 – Building Confidence

Parents:
- Increasing independence
Children:
- Short independent movement

Week 5 – Movement and Play

Structured group activities
Parent and child interaction
Confidence through guided movement

Week 6 – Shared Confidence

Group activities
Reinforcing progress
Celebrating development

Learning to Fall Safely

A key part of the programme is learning how to fall safely.

This is introduced from the first session for both adults and children to:

Reduce fear of falling
Improve confidence
Support safe participation

Participants are guided through:

Controlled falling techniques
Safe recovery
Building comfort with movement

Health and Participation

Participants are encouraged to take part at their own pace and within their own comfort level.

If you have any existing health conditions, injuries, or concerns about physical activity, we recommend seeking advice from a medical professional before joining a programme.

Please contact us if you would like to discuss suitability.

How Sessions Are Delivered

Sessions are designed using structured training principles, adapted for family participation.

This includes:

Clear demonstrations and simple instructions
Group-based learning with defined spaces
Progressive development for both parents and children
Regular breaks to support younger participants
A calm, supportive learning environment

The focus is on creating a safe space where both adults and children can learn at their own pace.

What Makes This Programme Different

Back on Skates – Family Programme is not a traditional children’s skating class.

It is:

A parent-led, shared learning experience
Structured as a programme rather than informal sessions
Focused on confidence rather than performance
Designed using professional training principles
Delivered in a supportive and non-judgemental environment

The emphasis is on helping families develop confidence together.

Safety and Support

Safety is central to every session.

The programme includes:

Structured session design and controlled group sizes
Early introduction to falling safely
Clearly defined activity areas
Continuous supervision and support
Delivery by trained staff

Parents remain responsible for their children at all times, with guidance provided throughout.

Delivery Team

Sessions are delivered by trained instructors to ensure appropriate support for both parents and children.

Additional support is provided where required to maintain safe ratios and a well-managed environment.

Pricing

Programmes are delivered as structured blocks.

Typical programme pricing:
£150–£220 per family (6-week programme)

Please enquire for current availability and details.

Locations

Programmes are delivered at selected venues across:

West Midlands
Shropshire

Locations are chosen to provide safe and suitable environments for young children and families.

How This Fits Into Wider Work

The Family Programme forms part of the wider work delivered through Freelance Training Limited, combining structured learning with practical activity.